A guide to work out dressing

The work out. A phase invigorating for some while exhausting for others. I fit somewhere in the middle. Having dabbled with the gym in my youth, I spent more time in saunas than burning calories swimming. I knew early on it wasn't for me. Structure and time tables have never been my thing so scheduling exercise was always a write off. But yoga has been a constant companion since I was 16. I would pick up books or stretch alongside DVDs (yes kids, I really am that old). As a room full of heaving, breathing bodies bending at a designated time once a week always put me off. I need space, silence, solitude and spontaneity for it to be successful. Now those things aren't always in abundance with a 5 year old, a baby growing in my belly and a business to run but it has remained a core component of my day. Even if that means five minutes doing one stance whenever I can. It has weaved itself into my lifestyle, much like the cashmere line I created. None of it feels like work. In the morning when I look down over the baby bump to the tip of my toes on the yoga mat and I see the cashmere sweater sitting beside me it's like everything is in place. No panic or stress, just everything exactly where it's meant to be. 

The grey cashmere hoodie  

The grey cashmere hoodie  

The cashmere wrap in haze

The cashmere wrap in haze

The grey cashmere hoodie

The grey cashmere hoodie

The Houndstooth  

The Houndstooth  

The cashmere wrap in haze  

The cashmere wrap in haze  

The houndstooth  

The houndstooth  

And breathe...  

And breathe...  

Cross Cashmere